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The following BvHers are running for charity in the next few months.  Why not support them?:

Tom Lilley (His first VLM for St Basil's)

Mark Lynock (10 in 10 for Brathay Hall Trust)

Jay O'Donnell (VLM for British Heart Foundation)

Mike Berry (Completing all 7 of this winter's Coastal Trail Series for Help for Heroes

William Spanfelner (His first VLM for Look)

Sharon Weldon (Her first marathon for Brathay Hall Trust)

Jo Ribchester (VLM for Children's Liver Disease Foundation)

Simon Newman (VLM for St Mary's Hospice, Selly Oak)

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Bournville Harriers
 
Asics Arden 9 2009
15 Jun 2009 00:55
 


What a difference a week makes - last week I was doing all I could do to keep dry, this week I was slapping on the sun cream as I  headed out the door.

Five BVHers tackled this lovely picturesque mildly challenging race.  Setting off from local sports pavilion much of the race wended its way through leafy lanes, and with the heat the leaves were very welcome.  Tough from 3 - 4 as there was no shade, and the shimmering heat rose from the tarmac.

The water stations were a little oddly placed - I have never licked my lips so many times, I nearly asked a marshal for some water as was getting desperate between 2 and 5 miles. 

Mile 7 takes you round a lake - I had been looking forward to this, however the terrain was very hard and undulating which completely threw your pace out of sync. Then just when you thought it couldnt get any worse, turning just past 8 miles a cheeky little hill played havoc with my quads.

Lots of great support from locals - I deliberately ran through at least 2 hoses.  Aimed for sub 85 mins - gut churning mega sprint at the end, 84.59.

Surprised that more of the club didnt try this one, its less than 30 mins drive. Would thoroughly recommend for next year.

Lesley B

Results to appear here. Photos from Marianne's husband here.  Photos here.


BvH - News
City of Salisbury 10 Miles - 7th March 2010
Treat Multi-Terrain 8, Kidderminster - 28th Feb
Milton Keynes 1/2 Marathon, 7th March
BvH Party and Awards Evening
Centurion 5 Miles - 7th March 2010
Gloucester 20 Miles - 7th March 2010
Belvoir Challenge, 27th February
South Devon Coastal Trail Marathon, 28th February
Action Heart 5 Miles - Dudley, 28 Feb 2010
National Cross-Country 2010
Wyre Forest 2010, 21st February
Wokingham Half Marathon, 21st February
Birmingham & District Men's XC League - 13 Feb 2010
Midland Women's XC League - 13 Feb 2010
Your chance to vote in the BvH Awards
 
 Upcoming BvH Events
20 Mar   Midland Men's 12 Stage & Ladies 6 Stage Relays (BvH GP7)
22 Apr   BvH AGM
07 Jun   BvH Tour of Bournville
12 Jul   Frampton 10km (BvH GP15)
22 Jul   BvH Killer Mile (BvH GP14)

Cross country training continues through the autumn and winter at Cofton Park, 8am - bring your spikes, except when we're racing.

 Announcements
More Coaches Still Required
Discount for Bournville Harriers at Cotswold Outdoor
Thursday Evening Sessions for 2010
Club Records & Rankings
Monday Night Runs for Autumn and Winter
How to register for the BvH forum
 Race Diary
14 Mar   Fradley 10km (BvH GP6)
14 Mar   Stafford 20
20 Mar   Midland Men's 12 Stage & Ladies 6 Stage Relays (BvH GP7)
11 Apr   Leamington Regency 10km
17 Apr   National 12 Stage & Women's 6 Stage Road Relay
21 Apr   Open Track Meeting
25 Apr   London Marathon
25 Apr   Shakespeare Half Marathon (BvH GP8) & Full Marathon
03 May   Open Track Meeting
04 May   Silverstone 10km

See the BvH page

 
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