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The following BvHers are running for charity in the next few months.  Why not support them?:

Mark Lynock (10 in 10 for Brathay Hall Trust)

Mike Berry (Completing all 7 of this winter's Coastal Trail Series for Help for Heroes

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Portland Coastal Trail Marathon - 23rd Jan
28 Jan 2010 19:34
 


Portland Coastal Trail Marathon 23/01/10 (CTS Stage 3/7)

 

 

After a 7-week break, it was back to the coastal paths of the UK for stage 3 of the coastal trail series. Portland is famous for 2 things, being the site of the 2012 sailing base and being used as target practice by the RAF in WW2. The sailing complex was the start point for the race and was very impressive, the latter point of fame made for some dodgy scenery but overall quite a pleasant run out. The elevation was the least brutal of the series with only 4 major climbs, this was made up for by “shingle ridge” – 2 miles of pure running agony and being a 2 lap course, met twice.

 

The race went smoothly enough, I set a steady pace on lap 1, planning to pick up a bit on lap 2, but shingle ridge took it out of me and the course had been churned up by then, so underfoot conditions became much more difficult.

 

The above photo was taken at 23 miles, just before a steep descent and “the return to shingle ridge”, luckily for me the runner behind me was Marine Doug, who confessed to being “resident in the pain locker” and we were able to work together to get over the ridge and onto the last mile, a beautiful, flat, grassy mile back to the sailing club.

 

4h54 is my best time of the series so far but there are far tougher challenges to come……….

 

Mike Berry

 

Mike was 60th with a time of 4:54:17

 


BvH - News
New website is live!
No Club Training on Monday 31st May
Coventry Half Marathon, 23rd May
Exmoor Coastal Trail Marathon 22nd May
Sheriffhayles Shuffle 7 Miles, 16th May
National Masters Road Relays, 15th May
Mid-week Series - event 1: Hagley 10k, 19th May
A local race for 20th June
BVH Tour - Update on NEW dates ...
Hill West 10km Fun Run, Sutton Park, 9th May
Tewksbury Half Marathon, 9th May
Hinkley Half Marathon 9th May
Black Death Run 2010, Somerset - 9 May
Kingsbury Classic 10k - 11 May 2010
Warwickshire Track Champs - Perry Barr - 8/9th May 2010
 
 Upcoming BvH Events
25 Sep   Midland Men's 6 Stage & Ladies 4 Stage Relays (BvH GP16)
20 Dec   BvH ‘Yacht’ Handicap (BvH GP23)

*** STOP PRESS *** Track training gets underway today, 24 May at the University track at 7.30pm.  The intention is to visit the track on alternate Mondays.  Bring £2 for the track fees.  Parking is available at the Munrow Sports Centre, or University Station is a 5 min walk away.

Saturday morning training continues through the summer at Cofton Park, 8am, except when we're racing. Bring your spikes.

 

 Announcements
New website is live!
More Coaches Still Required
Discount for Bournville Harriers at Cotswold Outdoor
Thursday Evening Sessions for 2010
Club Records & Rankings
Monday Night Runs for Spring and Summer
How to register for the BvH forum
 Race Diary
19 Sep   Great North Run
25 Sep   Midland Men's 6 Stage & Ladies 4 Stage Relays (BvH GP16)
16 Oct   National Men's 6 Stage & Ladies 4 Stage Relays
20 Dec   BvH ‘Yacht’ Handicap (BvH GP23)

See the BvH page

 
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