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The following BvHers are running for charity in the next few months.  Why not support them?:

Tom Lilley (His first VLM for St Basil's)

Mark Lynock (10 in 10 for Brathay Hall Trust)

Jay O'Donnell (VLM for British Heart Foundation)

Mike Berry (Completing all 7 of this winter's Coastal Trail Series for Help for Heroes

William Spanfelner (His first VLM for Look)

Sharon Weldon (Her first marathon for Brathay Hall Trust)

Jo Ribchester (VLM for Children's Liver Disease Foundation)

Simon Newman (VLM for St Mary's Hospice, Selly Oak)

Andrew Saker (VLM for Arthritis Care)

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Bournville Harriers
 
Portland Coastal Trail Marathon - 23rd Jan
28 Jan 2010 19:34
 


Portland Coastal Trail Marathon 23/01/10 (CTS Stage 3/7)

 

 

After a 7-week break, it was back to the coastal paths of the UK for stage 3 of the coastal trail series. Portland is famous for 2 things, being the site of the 2012 sailing base and being used as target practice by the RAF in WW2. The sailing complex was the start point for the race and was very impressive, the latter point of fame made for some dodgy scenery but overall quite a pleasant run out. The elevation was the least brutal of the series with only 4 major climbs, this was made up for by “shingle ridge” – 2 miles of pure running agony and being a 2 lap course, met twice.

 

The race went smoothly enough, I set a steady pace on lap 1, planning to pick up a bit on lap 2, but shingle ridge took it out of me and the course had been churned up by then, so underfoot conditions became much more difficult.

 

The above photo was taken at 23 miles, just before a steep descent and “the return to shingle ridge”, luckily for me the runner behind me was Marine Doug, who confessed to being “resident in the pain locker” and we were able to work together to get over the ridge and onto the last mile, a beautiful, flat, grassy mile back to the sailing club.

 

4h54 is my best time of the series so far but there are far tougher challenges to come……….

 

Mike Berry

 

Mike was 60th with a time of 4:54:17

 


BvH - News
Ashby 20
BBC Filming! Monday 22nd March ....
Grizzly - Beauty and the Beach, 7 March
Ladies Teams for the Midland 6 Stage Road Relay
April Birthday Social
Stafford 20 Miles - 14th March 2010
Silverstone Half-marathon - 14th March 2010
26.2km Kilomathon - Nottingham to Derby 14th March 2010
Fradley 10K 2010
Romaostia 1/2 Mthn, Italy - 28th Feb
City of Salisbury 10 Miles - 7th March 2010
Treat Multi-Terrain 8, Kidderminster - 28th Feb
Milton Keynes 1/2 Marathon, 7th March
BvH Party and Awards Evening
Centurion 5 Miles - 7th March 2010
 
 Upcoming BvH Events
22 Apr   BvH AGM
07 Jun   BvH Tour of Bournville
22 Jul   BvH Killer Mile (BvH GP14)
25 Sep   Midland Men's 6 Stage & Ladies 4 Stage Relays (BvH GP16)
20 Dec   BvH ‘Yacht’ Handicap (BvH GP23)

Cross country training continues through the spring and summer at Cofton Park, 8am, except when we're racing. Bring your spikes.

No training on Saturday 20th due to the road relays.

 Announcements
More Coaches Still Required
Discount for Bournville Harriers at Cotswold Outdoor
Thursday Evening Sessions for 2010
Club Records & Rankings
Monday Night Runs for Autumn and Winter
How to register for the BvH forum
 Race Diary
11 Apr   Leamington Regency 10km
17 Apr   National 12 Stage & Women's 6 Stage Road Relay
21 Apr   Open Track Meeting
25 Apr   London Marathon
25 Apr   Shakespeare Half Marathon (BvH GP8) & Full Marathon
03 May   Open Track Meeting
04 May   Silverstone 10km
05 May   Dudley Kingswinford 10km (BvH GP9)
09 May   Muller 10km
09 May   Hinkley Half Marathon

See the BvH page

 
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